Shadow Integration
 
 

An introduction into the SHADOW

John Samuelsen

Shadow-work coach, trauma practitioner, and breakthrough shadow coach trained at the Ford Institute

Ever feel exhausted without knowing exactly why?

Like you are managing yourself as much as you are living? Keeping a lid on certain feelings, certain reactions, certain parts of yourself that you would rather nobody saw, including you?

That is the shadow at work. And it costs us more than we realise.

We all carry both. The dark shadow, the parts we are ashamed of, the reactions we don't understand, the feelings we push down and hope nobody sees. And the light shadow, the gifts and greatness we were told were too much, and learned to hide.

The chaos in the world is a mirror. What we haven't faced in ourselves, we act out collectively. But here's the good news — the moment you turn toward the shadow, the exhaustion begins to lift.

This is John Samuelsen's 6th Shadow Integration circle at Thrive — and this one is the introduction. If you have been curious about shadow work but never knew where to begin, this is your entry point.

Warm, grounded, and surprisingly liberating.

Come and join us.

What you'll experience

How to prepare

What you'll need

Frequency

Monthly

Who has access

Open to all