The Power of Stillness
Systemic facilitator, Taoist practitioner, executive coach, musician, and composer — weaving sound, stillness, and the natural world into his work.
Stillness Could Be Your Superpower
Born in the Guyanese rainforest and shaped by a lifetime of movement between nature, music, and relational systems, Richard Bundy brings a rare depth to the practice of stillness. As a systemic practitioner, musician, and composer, his work moves effortlessly between sound, silence, and the quiet intelligence of the natural world. Rooted in Taoist philosophy and supported by somatic and systemic wisdom, Richard invites us to experience stillness not as an absence, but as a profound inner resource — a place of clarity, strength, and gentle transformation.
What you'll experience
• A systemic and Taoist understanding of stillness as a personal resource
• Practices that bridge breath, awareness, and the natural world
• Exploration of how stillness supports emotional regulation and decision-making
• Insight into how sound and silence interact within the nervous system
• A grounding space to cultivate clarity, steadiness, and inner spaciousness
How to prepare
Arrive in a quiet space where you can sit comfortably.
It can be helpful to give yourself a few minutes afterward to rest, reflect, or journal.
What you'll need
• A stable internet connection
• A comfortable chair or cushion in a quiet space
• Headphones (optional, but recommended for sound-based practices)
Frequency
Bi-weekly
Who has access
Included in Growth and Thrive Plans.
Seed members can upgrade anytime to join.
