Learn the Science of Safety
Somatic trauma therapist, Somatic Experiencing practitioner, CranioSacral therapist & nervous system educator
Stress can't live in a calm body
Naomi Galinski brings a rare and powerful combination of scientific precision and deep embodied wisdom to her work. With a PhD in physics, years in the corporate world, and nearly a decade of personally recovering from chronic fatigue, migraines, insomnia, IBS, and fibromyalgia, Naomi understands both the physiology and lived experience of dysregulation.
As a somatic trauma therapist, Somatic Experiencing practitioner, and CranioSacral therapist, she helps high-functioning individuals reconnect with the body they’ve learned to override — supporting them in interrupting transgenerational patterns, resolving stored trauma, and restoring true physical and emotional wellbeing.
In this session, Naomi offers a compassionate, science-based exploration of how the nervous system shapes our daily lives — and how reconnecting with the body becomes a path toward relief, clarity, and deeper presence.
What you'll experience
• A science-informed understanding of nervous system dysregulation
• Insight into how trauma, stress, and high-functioning coping patterns show up in the body
• Practical somatic tools to support grounding, calm, and reconnection
• Exploration of transgenerational patterns and embodied healing
• A gentle space to learn, listen, and feel supported
• Guidance on rebuilding a relationship with your body from safety and curiosity
How to prepare
Arrive as you are.
A quiet, comfortable space will help you tune in.
You may want a journal for reflections that arise.
What you'll need
• A stable internet connection and a quiet space
• Comfortable clothing
• Optional blanket, cushion, or grounding object
• No pressure to share — observing quietly is welcome
Frequency
Bi-weekly
Who has access
Included in Growth and Thrive Plans.
Seed members can upgrade anytime to join.
