The power of stillness Session 3

15min
 
Meditation

In a world that has been mapped, owned, and measured, the most sacred space has never been outside us. This 15-minute guided visualisation with Richard Bundy leads you gently inward — to a place of pure awareness that is boundless, permanent, and entirely your own.

Richard Bundy
Richard was born in the Guyanese rainforest. As a systemic practitioner, musician, and composer, his work moves between sound, stillness, and the natural world. Raised in Northern Saskatchewan and now based in the UK, Richard spent over thirty years touring internationally as a musician and later as a Musical Director. Richard’s systemic practice provides a framework for large social projects, film, and contributions in the UK Parliament. Rooted in Taoist philosophy and a lifelong exploration of the quiet thresholds of nature, he was mentored by renowned practitioner Judith Hemming and serves internationally as an assistant to Mark Wolynn. As a systemic facilitator for over twenty years, and executive coach Richard bridges worlds, integrating systemic wisdom, music, and lived experience to create spaces of clarity, depth, and gentle transformation.